The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and
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The 5 Senses
Category: Newsletter Library
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The Benefits of Sleep for Adults
Category: Newsletter Library
Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person.
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Back to School and Mental Wellness
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Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of
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Repetitive Motion Injuries
Category: Newsletter Library
A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be
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Our Regular Schedule
Spring Hill Office
Monday, Wednesday, Thursday
9:00 am - 6:30 pm
Tuesday
9:00 am - 1:00 pm
Friday
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Spring Hill Office
Monday, Wednesday, Thursday
9:00 am - 6:30 pm
Tuesday
9:00 am - 1:00 pm
Friday
8:00 am - 1:00 pm
Saturday, Sunday
Closed